For women in their 50s…
How to heal your body from hot flashes, brain fog, and weight gain in 14 days or less using this self-healing method
Without restrictive diets, workouts, pills, or treatments
Here's a snapshot of what you're getting in Break The Cycle
What Is Hormonal Fasting?
Hormonal fasting is a new way allowing women in their 50s to treat their menopause symptoms naturally, and permanently…
The reason it works so well is that it uses a simple and light fasting routine that anyone can follow to rebalance the hormones naturally…
Harvard scientists have seen that the brain and the ovaries work together to balance the hormones…
It’s called the “hormone loop”...
When your hormone loop works well, your body and ovaries produce the right hormones in the right amount, allowing you to feel well...
But when menopause hits, the hormone loop gets disrupted…
Causing hot flashes, brain fog, weight gain, and sleepless nights…
Hormonal fasting helps you relieve those symptoms by fixing the broken hormone loop…
All you need to do is download the "Break The Cycle" blueprint you can follow from the comfort of your home...
So that you can win your vitality, energy and mental clarity back in 15 days or less…
*90 Day Renewed Well-being Or Money Back Guarantee
3 nights
Of deeper, uninterrupted sleep
Just days into the challenge
80% of women
Reported fewer hot flashes and energy crashes by Day 7
100+ success stories
Now sleeping better, thinking clearer, and feeling like themselves again
The #1 lie women have been told about menopause is that you just have to "push through" the symptoms…
You've probably heard this from doctors, friends, even family members…
That hot flashes, brain fog, weight gain, and sleepless nights are just "part of aging"…
That there's nothing you can really do except suffer through it or mask symptoms with pills…
But here's the truth most women never discover:
Your menopause symptoms aren't inevitable. They're not something you have to accept.
They're actually your body's way of telling you that something deeper is broken…
And when you get to the root cause of what's actually keeping you stuck with these symptoms…
You can feel understood, heard, and finally get the relief you deserve…
You can try eating healthy, taking supplements, or going through hormone therapy…
Yet still wake up with
Hot flashes
Restless nights
Stubborn fatigue
Because the natural hormone loop between your brain and your ovaries has been disrupted…
*90 Day Renewed Well-being Or Money Back Guarantee
So, How Does Hormonal Fasting Work?
Step 1
Follow your body’s natural rhythm
Use a simple and sustainable fasting routine that works with your body’s natural rhythms. This way, your meals are matched to your hormone patterns.
Proven hormone-powered method creation
Step 2
This hormone nutrition plan naturally restores your hormone loop
Follow our “4-3-3” nutrition plan to naturally lower insulin levels by 30-40%. This allows you to reconnect your hormone loop and restores its natural function.
Instant relief guaranteed
Step 3
Have your hormones work for you – not against you
With the hormone loop restored, your body can finally produce and balance hormones the way it’s designed to… without restrictive diets, endless supplements, or expensive treatments
Low-risk, high reward daily system
Step 4
Enjoy renewed vitality and experience your younger self
As your hormones and insulin levels rebalance, you’ll naturally experience weight loss, better sleep, improved mood, and a sense of well-being – just like in your 20s and 30s.
Fully automated healing system
Why is THIS method different? Is it actually effective?
Hormonal Fasting follows our unique “4-3-3” formula that optimizes your meals for hormone production and blood sugar stability…
It resets hormonal sensitivity for hormones like insulin and leptin…
And it naturally reduces cravings and provides your body with the nutrients to function optimally…
So you can easily follow this plan without feeling hungry or tired…
And without giving up on the foods you want to eat (you won’t need to count calories)...
I’m excited to introduce you to…
Here's Everything You Get When You Join The Break The Cycle Blueprint
>> 14 Days to Menopause Relief with Hormonal Fasting <<
Hormonal Fasting Quick Start Guide
Follow a simple daily routine that gently guides your body into hormonal fasting
You’ll be given the fasting schedule best suited for your body’s natural rhythm, paired with examples and recommendations
You’ll also get recipe ideas, guidance on symptom monitoring, and a troubleshooting chart to ensure success during your fast
There are no complicated rules or drastic changes. You’ll get clear and effective steps that help you reconnect your hormone loop and feel better with every passing day
Feel more balanced and energized every day
The Menopause Success Kickstart Guide
In this Kickstart Guide, you’ll discover all the basics you need to know about menopause. It’ll be clear exactly why your body might be going through certain changes right now.
This guide will connect the dots for you, showing you the root cause behind all the frustrating symptoms, and how you can leverage Hormonal Fasting to rebalance your body.
No more confusion or overwhelm – just the essential knowledge you need to start strong and set yourself up for real, lasting relief
Understand what’s really happening in your body
The Hormone Nutrition Plan
Our nutrition plan gives you straightforward, actionable nutrition guidance designed specifically for women in their 40s and 50s
You’ll discover our unique 4-3-3 nutrition method, how to naturally support hormone balance, and how to prepare delicious recipes with simple ingredients
This is a nutrition plan that you can actually follow. It works in harmony with your fasting plan to reduce cravings, steady your mood, and keep your energy high.
Easy recipes that fit your lifestyle and fasting plan
*Backed by our unconditional 90-day money back guarantee
Hormonal Fasting Quick Start Guide
Follow a simple daily routine that gently guides your body into hormonal fasting
You’ll be given the fasting schedule best suited for your body’s natural rhythm, paired with examples and recommendations
You’ll also get recipe ideas, guidance on symptom monitoring, and a troubleshooting chart to ensure success during your fast
There are no complicated rules or drastic changes. You’ll get clear and effective steps that help you reconnect your hormone loop and feel better with every passing day
Feel more balanced and energized every day
The Menopause Success Kickstart Guide
In this Kickstart Guide, you’ll discover all the basics you need to know about menopause. It’ll be clear exactly why your body might be going through certain changes right now.
This guide will connect the dots for you, showing you the root cause behind all the frustrating symptoms, and how you can leverage Hormonal Fasting to rebalance your body.
No more confusion or overwhelm – just the essential knowledge you need to start strong and set yourself up for real, lasting relief
Understand what’s really happening in your body
The Hormone Nutrition Plan
Our nutrition plan gives you straightforward, actionable nutrition guidance designed specifically for women in their 40s and 50s
You’ll discover our unique 4-3-3 nutrition method, how to naturally support hormone balance, and how to prepare delicious recipes with simple ingredients
This is a nutrition plan that you can actually follow. It works in harmony with your fasting plan to reduce cravings, steady your mood, and keep your energy high.
Easy recipes that fit your lifestyle and fasting plan
*Backed by our unconditional 90-day money back guarantee
BONUSES
Bonus 1:
The Fasting & Hormone Progress Tracker
Use this simple, intuitive tracking tool to log your fasting windows, daily meals, and symptoms – all in one place.
Easily spot improvements, celebrate your wins, and stay motivated as you watch your progress unfold.
Bonus 2:
The Forever Wellness Integration Guide
This integration guide shares how to build long-lasting habits to stay fit and healthy. This way, you can keep enjoying balanced hormones, better sleep, and renewed vitality for weeks, months and even years out…
It also covers topics like how to listen to your body’s signals, how to quickly solve issues like cravings or energy dips, and how to adapt your approach for lasting results.
Bonus 3:
The 7 Day Food Journal
Stay mindful and motivated on your wellness journey with this easy-to-use 7 Day Food Journal.
Simply print out the PDF and start tracking your meals, snacks, and hydration each day – it’s the perfect way to spot patterns, keep yourself accountable, and make healthier choices.
*Backed by our unconditional 90-day money back guarantee
*90 Day Renewed Well-being Or Money Back Guarantee
Here’s Where We Show Testimonials
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Who Am I?
Hi, my name is Thereza Vermaak.
I’m not some fancy health guru. Very much like you, I’m a woman in her 50s who refused to accept that this was “just the way it is.”
I know exactly how overwhelming this stage of our lives can feel — the weight gain, mood swings, exhaustion, and those relentless hot flashes that seem to come out of nowhere.
After trying everything from strict diets to expensive supplements, I discovered a science-backed, natural solution that changed everything – hormone fasting tailored for menopause.
Through years of research and personal experience, I created this Break The Cycle program to help women like you reset your body, balance your hormones, and feel yourself again… all without starving, stressing, or giving up your favorite foods.
If you’re ready to stop guessing and start feeling better, I’d love to guide you every step of the way.
And to make it even easier and risk free…
I’m offering a guarantee behind my program.
Renewed Well-being Or Your Money Back Guarantee
.
Try our Break The Cycle program for today at NO RISK.
I'm so confident that you'll experience remarkable transformation in your energy, moods, and overall vitality that I'm backing it with our ironclad 60-day guarantee.
For the next 90 days, if you don’t see any results, don’t like our process, or for any other reason, simply email our support team and we'll refund 100% of your investment – no questions asked.
There's no fine print, no hoops to jump through, and no awkward conversations.
If you're not thrilled with your results after trying out our program for 60 days, we'll return your investment with zero hassle.
That's how confident we are in our Hormonal Fasting process and its effectiveness in improving your well-being. We're willing to take on all the risk because we've seen these methods transform many lives, and we know they can work for you too.
*90 Day Renewed Well-being Or Money Back Guarantee
Stop the hot flashes, mood swings, and stubborn weight gain in 14 days
No pills. No diets. No expensive treatments.
Hormonal Fasting Quick Start Guide
.The Menopause Success Kickstart Guide
.The Hormone Nutrition Plan
The Fasting & Hormone Progress Tracker
..The Forever Wellness Integration Guide
.The 7 Day Food Journal
*90 Day Renewed Well-being Or Money Back Guarantee
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